WorkoutKakis (Healthcare)

Health & Wellbeing - Encouraging Fitness Among Working Adults

Our team, "Legs Day," recognizes that strong legs are the cornerstone of overall fitness and athletic performance. Just as how our Legs play a critical role in any comprehensive fitness regimen, our team aims to build a strong foundation for health and wellness through our innovative fitness app.

Team members:

Ann, ML Engineer
Brandon , Software Engineer
Cheng Kiat, Software Engineer
Mervyn, Product Manager
Mei Yu, Product Designer

Problem Statement

Singapore faces a critical health challenge; while physical activity engagement has increased to 78.5% in 2023, only one-third (33.7%) of the population performs sufficient muscle-strengthening activities (National Population Health Survey 2023). This issue is particularly evident in adults over 30 and amongst females. The lack of muscle-strengthening activities correlates strongly with increased chronic disease risks, making this a significant public health concern.

Common barriers include (1) gym anxiety, especially among beginners and specific demographics (2) lack of proper guidance without costly personal training (3) difficulty finding compatible workout partners. These factors contribute to low participation rates despite the known health benefits of strength training.

Proposed Solution

WorkoutKakis is a community-led workout buddy finder that allows users to discover nearby workout partners and create a safe and inclusive space for users to exercise together. The platform leverages peer-to-peer community support, where users motivate and learn from one another creating sustainable fitness habits.

Core Features

Buddy Finder Map Interface: Users are able to identify nearby workout partners through a map interface and connect with compatible workout partners based on proficiency level, schedule, and preferences. Real-time availability tracking and in-app chat facilitate seamless coordination.
Workout sessions: Users access pre-populated workout suggestions based on the meetup location. This ensures proper progression while allowing users to be flexible in their workouts of choice.
Inclusive Communities: The platform creates dedicated safe spaces especially for demographics like females and seniors who typically face gym anxiety.

Try out WorkoutKakis here!

*Note: The product name has been changed from OTOT to WorkoutKakis